Training classes

EVERY CLASS
WE RUN

Fifteen classes across the week, every one coached and capped. Some are ladies only — marked on the card.

Spinning class at Fit90 Gym, San Stefano Alexandria

Spinning

Indoor cycling with a coach calling the ride. Five slots a week.

C. Aya / C. Amr
Yoga class at Fit90 Gym, San Stefano AlexandriaLadies only

Yoga

Mobility and breath. The session that keeps the other six possible.

C. Reema / C. Bassant
Fit90 Program class at Fit90 Gym, San Stefano Alexandria

Fit90 Program

Our signature session. Strength, conditioning, and a finisher as one block.

C. Hegazy
Core class at Fit90 Gym, San Stefano Alexandria

Core

Controlled work for the middle. Short, and it decides the rest of your week.

C. Bakr / C. Hegazy
Trampoline class at Fit90 Gym, San Stefano AlexandriaLadies only

Trampoline

Low impact, high output. Cardio that does not punish your knees.

C. Habiba
Boxing class at Fit90 Gym, San Stefano Alexandria

Boxing

Technique first, then the work. Pads, bags, and footwork.

C. Waleed
Kickboxing class at Fit90 Gym, San Stefano Alexandria

Kickboxing

Hands and feet. Combinations built round by round.

C. Abdallah
Combat Fit class at Fit90 Gym, San Stefano Alexandria

Combat Fit

Fight conditioning without the sparring. Pure output.

C. Aly
Zumba class at Fit90 Gym, San Stefano AlexandriaLadies only

Zumba

Dance cardio that does not feel like cardio.

C. Selin
Pilates class at Fit90 Gym, San Stefano Alexandria

Pilates

Controlled resistance work for strength you can actually use.

C. Hasnaa
Ballet for Adults class at Fit90 Gym, San Stefano AlexandriaLadies only

Ballet for Adults

Posture, control, and grace. Beginners welcome.

C. Hasnaa
Belly Dance class at Fit90 Gym, San Stefano AlexandriaLadies only

Belly Dance

Isolation, rhythm, and core control.

C. Randa
Jump Rope class at Fit90 Gym, San Stefano Alexandria

Jump Rope

Footwork and engine. The simplest hard session we run.

C. Farouq
Circuit Training class at Fit90 Gym, San Stefano AlexandriaLadies only

Circuit Training

Stations, timed, scaled to you. Never the same twice.

C. Hoda
Flexibility class at Fit90 Gym, San Stefano Alexandria

Flexibility

Range you can hold under load. The unglamorous work.

C. Hasnaa
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